[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ekologicke.cz\/chripka-opet-utoci\/#Article","mainEntityOfPage":"https:\/\/www.ekologicke.cz\/chripka-opet-utoci\/","headline":"Ch\u0159ipka op\u011bt \u00fato\u010d\u00ed!","name":"Ch\u0159ipka op\u011bt \u00fato\u010d\u00ed!","description":"Ch\u0159ipka je naka\u017eliv\u00e1 infekce zp\u016fsoben\u00e1 ch\u0159ipkov\u00fdmi viry. Ch\u0159ipka se p\u0159en\u00e1\u0161\u00ed kap\u00e9nkovou n\u00e1kazou a \u010dasto se projev\u00ed jako epidemie. M\u016f\u017ee b\u00fdt doprov\u00e1zena nemal\u00fdmi komplikacemi a dokonce m\u016f\u017ee b\u00fdt pro oslaben\u00e9 \u010di star\u0161\u00ed jedince velmi nebezpe\u010dn\u00e1! Inkuba\u010dn\u00ed doba ch\u0159ipky, teda doba od naka\u017een\u00ed po vypuknut\u00ed nemoci se pohybuje v\u00a0\u0159\u00e1du hodin a\u017e n\u011bkolika dn\u016f. Viry se p\u0159en\u00e1\u0161ej\u00ed dechem...","datePublished":"2026-03-02","dateModified":"2026-03-02","author":{"@type":"Person","@id":"https:\/\/www.ekologicke.cz\/author\/#Person","name":"","url":"https:\/\/www.ekologicke.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ekologicke.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ekologicke.cz\/wp-content\/uploads\/img_a307053_w2201_t1518378461.jpg","url":"https:\/\/www.ekologicke.cz\/wp-content\/uploads\/img_a307053_w2201_t1518378461.jpg","height":0,"width":0},"url":"https:\/\/www.ekologicke.cz\/chripka-opet-utoci\/","wordCount":442,"articleBody":"Ch\u0159ipka je naka\u017eliv\u00e1 infekce zp\u016fsoben\u00e1 ch\u0159ipkov\u00fdmi viry. Ch\u0159ipka se p\u0159en\u00e1\u0161\u00ed kap\u00e9nkovou n\u00e1kazou a \u010dasto se projev\u00ed jako epidemie. M\u016f\u017ee b\u00fdt doprov\u00e1zena nemal\u00fdmi komplikacemi a dokonce m\u016f\u017ee b\u00fdt pro oslaben\u00e9 \u010di star\u0161\u00ed jedince velmi nebezpe\u010dn\u00e1! Inkuba\u010dn\u00ed doba ch\u0159ipky, teda doba od naka\u017een\u00ed po vypuknut\u00ed nemoci se pohybuje v\u00a0\u0159\u00e1du hodin a\u017e n\u011bkolika dn\u016f. Viry se p\u0159en\u00e1\u0161ej\u00ed dechem prost\u0159ednictv\u00edm osobn\u00edho styku a vnikaj\u00ed do sliznic horn\u00edch d\u00fdchac\u00edch cest. N\u011bkter\u00e9 typy ch\u0159ipek mohou v\u00e9st k\u00a0z\u00e1va\u017en\u011bj\u0161\u00edm onemocn\u011bn\u00edm jako je bronchitida \u010di z\u00e1pal plic.M\u00e1m se nechat o\u010dkovat proti ch\u0159ipce?Proti v\u011bt\u0161in\u011b vir\u016f existuje \u00fa\u010dinn\u00e9 ochrann\u00e9 o\u010dkov\u00e1n\u00ed. Probl\u00e9m je v\u00a0tom, \u017ee tyto viry dok\u00e1\u017eou m\u011bnit svou genetickou strukturu, a proti takto zmutovan\u00fdm vir\u016fm je bohu\u017eel z\u00edskan\u00e1 imunita ne\u00fa\u010dinn\u00e1. Z hlediska statistiky m\u00e1 p\u0159esto o\u010dkov\u00e1n\u00ed \u00fa\u010dinnost mezi 70 – 80\u2105. Nev\u00fdhodou mohou b\u00fdt v\u00e1\u017en\u011bj\u0161\u00ed vedlej\u0161\u00ed \u00fa\u010dinky. V\u011bt\u0161ina odborn\u00edk\u016f toto o\u010dkov\u00e1n\u00ed doporu\u010duje oslaben\u00fdm jedinc\u016fm a senior\u016fm, u kter\u00fdch hroz\u00ed na \u017eivot\u011b ohro\u017euj\u00edc\u00ed pr\u016fb\u011bh ch\u0159ipky. B\u011b\u017en\u00fd dosp\u011bl\u00fd \u010dlov\u011bk by se m\u011bl s\u00a0ch\u0159ipkou b\u011bhem n\u011bkolika dn\u016f na l\u016f\u017eku vypo\u0159\u00e1dat. D\u016fle\u017eit\u00e9 je v\u010dasn\u00e9 pos\u00edlen\u00ed imunitn\u00ed syst\u00e9mu d\u011bt\u00ed i dosp\u011bl\u00fdch ne\u017e ude\u0159\u00ed obdob\u00ed ch\u0159ipek. Nejlep\u0161\u00ed je zdrav\u00fd zp\u016fsob \u017eivota a zdrav\u00e1 v\u00fd\u017eiva.P\u0159\u00edznaky ch\u0159ipky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Vysok\u00e9 hore\u010dky, zimnice\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bolest sval\u016f, kloub\u016f, zad\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ka\u0161el, chrapot, r\u00fdma\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00danava, bolest hlavyL\u00e9\u010dba ch\u0159ipkyP\u0159i ch\u0159ipce pom\u00e1h\u00e1 klid na l\u016f\u017eku. Nejl\u00e9pe tak zabr\u00e1n\u00edte vzniku dal\u0161\u00edch komplikac\u00ed a tak\u00e9 \u0161\u00ed\u0159en\u00ed n\u00e1kazy mezi dal\u0161\u00ed jedince. Hore\u010dka, kter\u00e1 ch\u0159ipku doprov\u00e1z\u00ed, zab\u00edj\u00ed vy\u0161\u0161\u00ed teplotou viry, zvy\u0161uje prokrvov\u00e1n\u00ed a aktivuje obrann\u00fd syst\u00e9m t\u011bla. Proto se nedoporu\u010duje sr\u00e1\u017eet teplotu za ka\u017edou cenu, pokud hore\u010dka nep\u0159ekro\u010d\u00ed 38\u00b0C. Krom\u011b klidu v\u00a0posteli by si nemocn\u00fd m\u011bl dop\u0159\u00e1t dostate\u010dn\u00fd p\u0159\u00edjem tekutin. Vhodn\u00e9 jsou bylinkov\u00e9 \u010daje, v\u00a0l\u00e9k\u00e1rn\u011b se\u017eenete sm\u011bsi na ch\u0159ipku a nachlazen\u00ed. Dobr\u00e9 je zvlh\u010dovat vzduch v\u00a0m\u00edstnosti. Nezanedb\u00e1vejte myt\u00ed rukou, abyste op\u011bt sn\u00ed\u017eili riziko \u0161\u00ed\u0159en\u00ed n\u00e1kazy. Dop\u0159ejte si dostatek ovoce a zeleniny s\u00a0vy\u0161\u0161\u00edm obsahem vitaminu C, kter\u00fd podporuje \u010dinnost imunitn\u00edho syst\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ch\u0159ipka op\u011bt \u00fato\u010d\u00ed!","item":"https:\/\/www.ekologicke.cz\/chripka-opet-utoci\/#breadcrumbitem"}]}]